Diet PAC Intro

Hi there! If you’re reading this, you may have stumbled upon our Public Awareness Campaign regarding the issue of dieting. Our goal in establishing this PAC was to help spread the word about certain foods we consume that may be extremely toxic to our health and other foods that we may take for granted in […]

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Diet Plan Calendar

This is a calendar created for people to follow for one week which includes the caloric intake for each meal breakfast lunch and dinner including snacks that can be eaten throughout the day. For this I believe that it can be followed in many ways and can be used very flexibly. For example, you can […]

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Helping You Process Processed Foods

When it comes to foods people eat on an everyday basis, chances are the average consumer will have a good amount of processed food in their possession. While processing food does not necessarily make it unhealthy, there are methods of processing that certain foods undergo which actually do make them unhealthier to consume. This blog […]

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Diet Lifestyle With a Smile

When people hear the phrase “Going on a diet” in most cases people set the bar too high for themselves which sets them up to fail causing there to be a negative connotation on diets. Many people believe that diets are just to gain and lose weight or to get into a certain shape but […]

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Celebrity Diet Plan

Failure’s not an option. It’s just a step.” ~Dwayne Johnson, these are the words of an actor, retired professional wrestler, and formal football player, known best as “The Rock”. Dwayne Johnson or “The Rock” is known for having the Godlike figure of Zeus, because of his muscular physique. However in order to maintain his Godlike […]

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Diet the Right Way

Below are the results of questions from a survey we conducted with 86 responses. This survey is meant to serve as our outreach element, allowing us to conduct our own research outside of the sources we gathered for our other pieces. We will update this with our own interpretations of the data, but we also […]

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Diet the Right Way

Below are the results of questions from a survey we conducted with 86 responses. This survey is meant to serve as our outreach element, allowing us to conduct our own research outside of the sources we gathered for our other pieces. We will update this with our own interpretations of the data, but we also […]

Continue Reading →

Helping You Process Processed Foods

When it comes to foods people eat on an everyday basis, chances are the average consumer will have a good amount of processed food in their possession. The term “processed foods” refers to any food items that have been altered in some way during the production process. Most foods sold on a commercial level have […]

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Diet Planning Infographic

This infographic builds off some of the ideas already discussed in this PAC and culminates them into advice one can incorporate into their everyday lives. It’s important to not underscore the importance exercise has on maintaining a diet, but it’s also just as important to keep in mind everything that’s already been said about which […]

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Preservatives Will Not Preserve Your Organs

This infographic is meant to establish a divide between healthy and unhealthy foods, with research to support each claim made here about different foods. It’s important to differentiate between foods so as to make sure one stays aware of what exactly they are consuming and how it might affect their health positively or negatively. As […]

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